Health & Fitness

Health Fitness

At-Home Fitness Videos

For Adultsrunner-1200x600-796x398

For Kids

30-Day Fitness Challenges

Outdoor Fitness

Individuals are permitted to engage in outdoor activities such as walking, hiking and running, provided the individuals comply with the social distancing requirements or recommendations. We ask that members of the public please refrain from using parks or trails if they are exhibiting symptoms. Here are a few ideas:

  • Walk/run around your neighborhood and say hi (from a distance) to all of your neighbors who are getting outside, too.
  • Visit a local park. La Palma parks are free, open to the public, and have great walking trails and open space to adhere to social distancing requirements or recommendations. 
  • Walk your dog, take a bike ride, or get a little Vitamin D.